Three Ways to Review a Losing Week Without Guesswork
A good weekly review should reveal process problems, not just replay bad outcomes with frustration.
Losing weeks are inevitable. The real difference comes from whether the review process finds useful patterns or simply confirms emotional bias after the fact.
Key takeaways
Start with categories
Break the week into recurring setup types, time-of-day patterns, and risk decisions. That gives the review structure and makes it easier to see whether the issue was selection, timing, or discipline.
Measure decision quality
A clean trade can still lose money. Focus first on whether entries, exits, and sizing matched the plan. That prevents outcome bias from hiding otherwise sound process.
Turn review into one adjustment
The best reviews lead to a small number of clear changes. Avoid rewriting the whole playbook after one difficult stretch unless the data genuinely demands it.
Article Summary
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